Any day is SOUP DAY. This recipe is a favourite, adding citrus and spices makes it different every time. Carrot Soup is a perfect soup to freeze and enjoy thorough out the cold winter months. I N G R E D I E N T S : Onions, carrots, grated ginger, garlic, broth, rice, orange rind & juice, salt & pepper, cinnamon, nutmeg, sage, oregano, crushed hot peppers, cayenne pepper. Sprinkle roasted sunflower seeds or serve with sour cream.