Cauliflower Roast
SERVES 6 TO 8

All Purpose Rub
1/4 cup course salt
1/4 cup dark brown sugar
1/4 cup sweet paprika
2 Tbsp. pepper
Combine all ingredients and store in airtight jar.
Makes 3/4 cup.


D I R E C T I O N S :
Using my rub recipe to roast together cauliflower and other vegetables. Just add a little oil to 2-3 tablespoons or more of rub and mix with the vegetables.

---

Roasted Sweet Potatoes & Pineapple
SERVES 6 TO 8

A beautiful blend of sweetness.
Sweet Potatoes, pineapple and brown sugar make this dish a lovely addition to your dinner plate.

Sweet Combinations
I N G R E D I E N T S :
4 cups sweet potatoes (about 4), peeled, cut into 3/4 inch chunks
3 cups fresh pineapple cut into 3/4 inch chunks
1/4 cup Italian Dressing
1/4 cup packed brown sugar
1 Tbsp.  margarine, melted

D I R E C T I O N S :
Heat oven to 400ºF
Combine potatoes and pineapple in large bowl. Mix remaining ingredients. Add to potato mixture; toss to coat.
Spread onto rimmed baking sheet sprayed with cooking spray.
Bake 45 to 50 minutes or until potatoes and pineapple are tender and golden brown, turning after 30 minutes.
N O T E :
For more flavour, add 1/4 tsp. cayenne pepper to the dressing mixture before tossing with the potato mixture. The sweet potatoes provide an excellent source of vitamin A.

---